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Question 1 of 7
What is the primary focus of holistic health?
Question 2 of 7
Which of the following is NOT one of the 8 essential daily rituals in the Dream 1st Self Care Plan?
Question 3 of 7
Which of the following best describes the purpose of affirmations?
Question 4 of 7
Put the essential daily rituals in the correct order?
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Journal (dreams, goals & intentions)
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Dream
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Body Movement
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Celebrate
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Stretch and Flex
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Meditate
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Hydration and Fuel
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Self Acknowledgment
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Question 5 of 7
How does prayer relate to self-care in the Dream 1st Self Care Plan?
Question 6 of 7
Summarize your understanding of the DREAM 1st Self Care Plan.
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Question 7 of 7
Discussion Board Question:
Post your response to the following prompt in the Discussion Board:
What do you look forward to learning about or doing during this program? How do you believe this program will help you? What do you expect to struggle with during this program? What questions do you hope to have answered throughout the course?
This response will be reviewed and graded after submission.
Grading can be reviewed and adjusted.
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