Prefer to listen to this activity? Please click below. ACTIVITY INTRODUCTION: (Analyze, Interpret, and Discuss) Directions: Please read the activity… Learning Objective: Define holistic health and understand how it affects your overall wellness. Performance Objective: Create one goal for yourself… The following areas are all important to consider in assessing your holistic health: Well-being refers to a state of overall… Bio-individuality is a concept that recognizes the idea that each person is unique, so there is no one-size-fits-all approach to… Holistic health is a philosophy and wellness approach that simultaneously addresses health’s physical, mental, emotional, social, and spiritual components. This… Daily Ritual (DR) Essentials #1 – Self Acknowledgment #2 – Hydration & Fuel #3 – Body Move #4 – Stretch… The DREAM 1st Self-Care Plan is the opportunity you’ve been seeking for a truly life-changing transformation. It is a series… Please click the section below to start the prior knowledge activity. PREFER TO LISTEN TO THE UNIT DESCRIPTION: UNIT INTRODUCTION: Please read the unit introduction below to understand how to properly… Directions: Review your Circle of Life Assessment Wheel exercise and determine which primary food needs attention. Think and write down… Our lifestyle and how we live our life. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor… DIRECTIONS: In this unit, you will be introduced to the DREAM 1st Self-Care Plan. You will watch videos, complete activities,…
Module 1: The Process and Principles of Coffee Roasting and Grinding
Module 1 – Lesson 1: What is Holistic Health
Lesson 5 – Elements of Well-Being for Holistic Health
Lesson 4 – Bio-individuality
Lesson 3 – Defining Holistic Health
Lesson 2 – The Eight Essential Elements of Self-Care
Module 1: Introduction & Overview
Pre-Assessment: The Process and Principles of Coffee Roasting and Grinding
Unit 1: The Importance and Benefits of Coffee
Exercise: Circle of Life Assessment Wheel
Module 2 – Understanding Primary Foods
What is the DREAM 1st Self Care Plan?
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